Need a mood boost? Follow Ventura College mental health counselor Kaelia Winterstein's lead and listen to music: "Whenever I need to switch my mood, I will blast music in my car that matches the mood I want to be in. Try it."
#WellnessWednesdays #VCCCD
Alt-Text: Mental Wellness Tip Whenever I need to switch my mood, I will blast music in my car that matches the mood I want to be in. Try it.
Kaelia Winerstein, AMFT Mental Health Counselor Ventura College
Help Happens Here
Network Id
337113833
Post Date